Pilates Rehabilitation

This is a form of exercise that complements IE Osteopathy, restoring function and movement, and helping to improve fitness and posture.

Pilates used simultaneously with manual therapy is invaluable creating effective immediate change with lasting results.

It is for anyone who wants to improve their total fitness and posture such as performers, actors, dancers, or musicians. Pilates can benefit chronic back pain and RSI (repetitive strain injury) sufferers, the elderly and can help with recovery after pregnancy and childbirth.

The College Practice uses specialist Balanced Body Pilates equipment (see www.pilates.com for details)